Break down tasks, a simple thing but something we need to know how to do. Because there are never enough hours in the day to achieve what we want. Unless we work smart. Using our time the right way and approaching tasks with a plan. But, why do we struggle to complete tasks? There are […]
Putting off tasks. Delaying the inevitable, becoming frustrated and angry with yourself. If this is familiar, something you do often and seems to be a never-ending cycle. Well congratulations you’re likely a procrastinator. To put it simply this is someone who intentionally puts off doing a task. Additionally, this task if undone will have a
We all make mistakes. Whether big or small, each mistake can make us feel bad, knock our confidence and stop us thriving in life. But, rather than fearing them what if we embraced them. Why? Because without mistakes we would have achieved nothing in life. They’re an essential component to progression and success. Learn from
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Public speaking is a fear which most people have. Speaking in front of a people can make us anxious, sweaty and nauseous. We’ll do anything to avoid it, including sacrificing success and personal growth. But it’s a wonderful skill to have, being able to speak publicly is a great achievement and opens up many new
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It’s important to consistently tick of tasks on your to-do list. Being productive frees up time, prevents us stressing and makes us feel good. There are 3 consequences when tasks aren’t done: Not starting a task is one of the main reasons we end up procrastinating. This impacts our productivity and overall wellbeing. Here we
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There never seems to be enough hours in the day. We have a big list of tasks to complete, but instead of shrinking our list gets bigger. But why is this? One reason is because we put off doing what needs to be done. This is procrastination, and one of the main culprits of this
A perfectionist is someone who sets very high standards for themselves and others. With the expectation that everything they do should be flawless. Consequently, perfect in a way which is unattainable, impractical and harmful. If you suspect you’re a perfectionist, you may recognise some of these traits in yourself. In fact this may explain why
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Smoking can be one of the hardest things to quit, but one of the most rewarding. However to quit smoking means that you’ll be healthier, reduce your chances of getting certain cancers and other diseases and put a stop to premature ageing. Here is useful information which may help you quit smoking, advice that will
Life’s full of things we need to get done. Our to-do list grows and grows until we feel stressed and frustrated. Never feeling like we’re getting anything done, the big stuff or even the small tasks. Common wisdom suggests getting the big stuff done and putting off the small tasks. Great advice for many, however
How great would it be to achieve more, be more productive, worry less and be happier. With so many tasks to complete and so little time to complete them, how can we do this? A potential strategy is by putting an end to procrastination. In simple terms procrastination is: Putting a task off that we
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