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  • Things We Stop Doing in Midlife (And How to Feel Alive Again)

    When I was 20, I dreaded turning 30. In my 30s, I worried about turning 40. Now in my 40s, I don’t dread turning 50. Yes, I worry about illness and injury as I age, so I work on eating right and staying fit. However, something was missing in my life. I felt lethargic and…

  • Why Loneliness in Midlife Is More Common Than You Think

    Loneliness may once have been associated with old age. But now it seems to impact every age group. We seem to be more connected than ever through social media. But this newfound connection does not satisfy us, as much as meeting in person and spending quality time with someone. Here we look at loneliness in…

  • Start Something New (Even If You’re Not Ready)

    The problem with waiting for the right time… …is that there’s never a right time. Waiting for that perfect moment to start or do something will lead to failure. It’s better to try and fail. Rather than do nothing, which itself is a type of failure. We procrastinate not because we’re lazy but because we…

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