Why Midlife Is a Reset (Not a Crisis)
Challenge the Idea of a Midlife Crisis Midlife is stealthy. Out of the blue it’s suddenly here. You knew it was coming, and now it’s here, and you can’t quite believe it. We’ve all heard the phrase “midlife crisis.” It normally happens to people in their 40s or 50s, a time when we question our…
How to Create a Bucket List to Improve Wellbeing and Purpose in Life
If you haven’t read ‘Why You Need to Write a Bucket List’, here’s a brief summary. A bucket list is a list of things you want to get done — it can be whatever you want. My bucket list includes things like completing a triathlon and watching the Harry Potter series from beginning to end……
This is Why You Need a Bucket List in Midlife
Forty-plus years of experiences, hitting midlife and thinking — what now? A so-called “midlife crisis” happens because we know it’s time for change. An empty nest, career or relationships stagnating, and both mental and physical changes. Then there’s the stereotype — the downward spiral of getting older. Society treating us differently, and sabotaging our own…