A regret is a decision we made, which resulted in an undesirable outcome. Which we typically compare to an alternative choice which was available to us. Regret is normal, but it makes us feel bad. So in this article you’ll find useful tips to alter your perspective of regret, to feel better and reduce the […]
Regrets: 12 Tips To Change Your Perspective And Feel Better Read More »
Food waste in the average household is common, what we bin ends up as landfill. Reduce food waste to save money and benefit the environment. There are easy ways to reduce household food waste, but firstly… Why is this an issue? Not enough respect is given to the effort to produce food: time, human labour,
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Having a good conversation can be one of the most enjoyable things we do, or it can be boring, painful or regretful. Whatever the conversation, good or bad, sometimes it just needs to end. How to end a conversation the right way is a skill we’ll learn here. We could just walk away from a
Many people fear public speaking, just the idea causes increased heart rate, sweating and nausea. It also effects our mental state: we lose focus, become nervous and stressed. But we can change, these 11 tips will help calm your nerves and increase your confidence when public speaking. Public speaking could include speaking to an auditorium
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Confident people tend to be happier and live more fulfilling lives. The good news – confidence is a skill that can be learnt. Here are 12 techniques to teach you how to become more confident. But first… What does it mean to be confident? Some traits of a confident person include: Confidence is fluid, how