It’s important to consistently tick of tasks on your to-do list. Being productive frees up time, prevents us stressing and makes us feel good. There are 3 consequences when tasks aren’t done: Not starting a task is one of the main reasons we end up procrastinating. This impacts our productivity and overall wellbeing. Here we […]
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There never seems to be enough hours in the day. We have a big list of tasks to complete, but instead of shrinking our list gets bigger. But why is this? One reason is because we put off doing what needs to be done. This is procrastination, and one of the main culprits of this
A perfectionist is someone who sets very high standards for themselves and others. With the expectation that everything they do should be flawless. Consequently, perfect in a way which is unattainable, impractical and harmful. If you suspect you’re a perfectionist, you may recognise some of these traits in yourself. In fact this may explain why
Are You A Perfectionist? (9 Reasons To Be Worried) Read More »
Smoking can be one of the hardest things to quit, but one of the most rewarding. However to quit smoking means that you’ll be healthier, reduce your chances of getting certain cancers and other diseases and put a stop to premature ageing. Here is useful information which may help you quit smoking, advice that will
Life’s full of things we need to get done. Our to-do list grows and grows until we feel stressed and frustrated. Never feeling like we’re getting anything done, the big stuff or even the small tasks. Common wisdom suggests getting the big stuff done and putting off the small tasks. Great advice for many, however
How great would it be to achieve more, be more productive, worry less and be happier. With so many tasks to complete and so little time to complete them, how can we do this? A potential strategy is by putting an end to procrastination. In simple terms procrastination is: Putting a task off that we
How To End Procrastination – Achieve More, Worry Less (14 Strategies) Read More »
In the world we live in, it’s easy to find ourselves in a negative state of mind. There are many causes for this negativity from financial difficulties, work stress to toxic people. Top of Form So, questioning why we feel the way we do is the first step to becoming more positive and getting out
How To Get Out Of A Negative State Of Mind (7 Strategies) Read More »
Dealing with negative people is one of life’s hazards. They drain our positivity and kill our good mood. Replacing them with doom and gloom, ruining our day, week or even our lives. Lucky people experience them in passing, whilst others spend a great deal of time with them, and the unfortunate live with them. Naturally,
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Negativity is a common part of the human experience, one which we all experience. It was a useful survival tool in the days of predators, but now we live in a different world. A complicated world where we’re lost, negative, and struggle with life and its complexities. Here we explore negativity – to understand it,
Understand Negativity To Change For The Better (A Beginner’s Guide) Read More »
Do you want to excel in your next job interview? Well try out the STAR interview method. Answering job interview questions in an unstructured, erratic and confusing way, leads to Job interview failure. Transform from failure to success by providing answers which are: concise, organised, entertaining and understandable. To achieve this use the STAR interview
How To Use The STAR Interview Method (A Simplified Guide) Read More »