How to Create a Bucket List to Improve Wellbeing and Purpose in Life
If you haven’t read ‘Why You Need to Write a Bucket List’, here’s a brief summary. A bucket list is a list of things you want to get done — it can be whatever you want. My bucket list includes things like completing a triathlon and watching the Harry Potter series from beginning to end……
This is Why You Need a Bucket List in Midlife
Forty-plus years of experiences, hitting midlife and thinking — what now? A so-called “midlife crisis” happens because we know it’s time for change. An empty nest, career or relationships stagnating, and both mental and physical changes. Then there’s the stereotype — the downward spiral of getting older. Society treating us differently, and sabotaging our own…
Why We Fear Mistakes (and How to Move Past Them)
We all fear making mistakes—but why? If you know the why, you discover why you’re putting something off. I’ve missed opportunities in the past related to public speaking. My fear of talking in front of a group of people. I worried about making mistakes, looking foolish, and embarrassing myself. You may relate, public speaking is…